WAKE UP

Lately I've been fired up.  I've felt awake.  "What are you fired up about Sam?" you might be asking me.... Well the answer isn't that simple. I spend too much time on my phone.  I spend to much time on Netflix.  Dana can confirm both of these facts.  Before a few weeks ago, my days …

Day 5. first round of reflections

This morning I weighed in at 202. Which was a big sigh of relief, because it's been a strange/tough week. Here are some things that I noticed right off the bat... My sense of smell has become SOOO acute, i feel like supernatural almost. I could smell my wife's whiskey drink on tuesday night from …